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We love our clients! So glad we get to serve our community through online classes! #fitfam #getstrong #healthylifestyle #wellness #strongtothebone #strongtogether

Clients have been sending in pictures of their fur babies taking class with them this week! Send us pictures of you and your fur baby working out! #fitfam #getstrong #healthylifestyle #wellness #strongtothebone #strongtogether

So grateful to know that our clients are happy and healthy! #fitfam #getstrong #healthylifestyle #wellness #strongtothebone #strongtogether

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” - Thich Nhat Hanh #fitfam #strongtogether #dancersshape

Dancers Shape is committed to the health and wellness of all our amazing clients! To ensure cleanliness, we will no longer be offering towels after classes (until further notice). Please bring your own towel and a yoga mat from home if you have one.

Dancers Shape is committed to the health and wellness of all our amazing clients! To ensure cleanliness, we will no longer be offering towels after classes (until further notice). Please bring your own towel and a yoga mat from home if you have one.

So...are you as excited as we are that it's #FinallyFriday?! #fitfam #getstrong #healthylifestyle #wellness #strongtothebone #strongtogether

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Have you tried our newest class Spin & Sculpt? Move between the fitness circle, therabands, and spinning to burn calories while sculpting your tightest arms, back, outer hips, and legs in just 45 minutes. . And did you hear?!? Next week we are adding another time for this class!!! Starting next week, find this class Monday’s at 7pm & Wednesday’s at 6pm!!

Join us for Bikini Sculpt tonight at 7! Work those areas that you want a little more "lifting" or "tightening" in this 45 min amped up class. . Offered every Wednesday 9:30am, Thursday 7pm, & Saturday 10:30am.

Have you tried Groove & Glutes yet?!? Catch it before the summer ends! . Wear your tennis shoes and follow along with our fund cardio dance class! No previous dance experience required. . And don't forget about our "Groove Music Video Dance Series" that starts this Saturday with a dance inspired by Britney Spears' "Slave 4 You" music video.

Lift & Tone was created to improve muscle mass and bone density while still working the small stabilizers for injury prevention. This class is a great fusion of the classes offered at the studio and gets it done in only 45 min. . Find this class every Monday at 9:30 am & Wednesday at 5:45 pm.

Have you tried “The Split” yet?? It’s 1/2 barre and 1/2 spin. You will strengthen those stabilizing muscles and find a strong burn before blasting calories on the bike. . . You have 2 chances every week to catch this class with @laura_r_merkel Monday’s 4:15pm Thursday’s 5:45pm . Book your spot now!