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We are honored to be nominated in the 2018 @AustinChronicle 's Best Of Poll as a contender for "Best Exercise Class!" Please help our locally owned small business win by VOTING HERE: https://t.co/fCWydKWnzg. Be sure to vote before October 1!
It is with deep sadness that we must announce that our second location Dancers Shape at Hill Country Indoor will be closing August 31st. Full statement: https://t.co/SxVHkEaWT3
It's #backtoschool time! Now is a great time to start cultivating healthy routines. Plus don't forget that we have teacher/student discounts all year long. We hope to see you in class soon. You got this!! https://t.co/bZxJqA4sKe
Carissa is almost ready to have her baby!! 🤰 Come see her off at her last class on Saturday before she goes on maternity leave. 👶 https://t.co/rVlQqrGPvV
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Today, we are featuring our very popular class "Spin & Sculpt" today at 10:30 am. "Spin & Zen" will return to our schedule next Saturday! Book your spot now: https://bit.ly/2M7vFiH
Check out this awesome article featuring Dancers Shape & @Jenmccamish!! They discuss the benefits of barre & pilates for our NFL players :) . https://austinot.com/dancers-shape-austin
We have door prizes for this Saturday's Back to School Bash! . Come take a class for a chance to win a $25 gift card to Athleta :)
@kandlekarmaaustin is another local business joining us this Saturday for our “Back to School Bash!” Come shop their selection and take a class😊 . Repost from @kandlekarmaaustin using @RepostRegramApp - Let the love glow through #art #artisan #kandles #candles #light #love #tiedye #color #design #interiordesign #limitededition#paint #passion #original #unique #gift #heart #homedecor #yoga #spa #relax #enjoy #comingsoon
Back to School Bash this Saturday!! . Join us on Saturday and enjoy complimentary mini massages from our friends at Rising Spiral Massage and Wellness <3
This Saturday! Sample Central Market 's latest healthy treats & enter to win their Back to School Gift Basket by stoping by the studio and taking a class :)
This Saturday is our Back to School Bash!! . Follow along with our social media this week to discover all of the fun things we will have on Saturday! . To start: Book a complimentary nutrition strategy session with our on-staff Certified Nutrition Health Coach Megan Adams Brown, CHC <3 . Email us at email@example.com, call us, or stop by the front desk to book your complimentary mini session!
Save the date for our Back to School event! Join us Saturday 8/17 for discounts, giveaways, & more! . https://dancersshape.com/events/dancers-shape-back-to-school-bash
Join Rising Spiral Massage and Wellness in studio today for massages between 10am and 12pm! Receive a nice relaxing massage after a class :)
Jennell is back on the schedule! Catch her every Wednesday evening for 6pm Spin & Sculpt and 7pm Shape. Sign up for her class for an upbeat, amazing workout :) We are so excited to have her back!
Have you booked a bike for Spin & Sculpt this week?! The bike is ready for you! . You have 2 chances to catch this class: 7pm Mondays & 6pm Wednesdays. . Sign up now: https://bit.ly/2M7vFiH
Start your weekend off on a strong note! Book a class before that brunch this weekend, and know that you deserve every bite/sip after your workout ;) . https://bit.ly/2M7vFiH
Sign up for a class today!! In fact, plan out your workouts through the weekend! Come into the A/C for some strengthening, toning, cardio blasting fun! . Book your spot now: https://bit.ly/2M7vFiH
Men do Pilates too! We have loved having this group of NFL players include Dancers Shape in their cross training. Good luck with the future guys!
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Have you tried our newest class Spin & Sculpt? Move between the fitness circle, therabands, and spinning to burn calories while sculpting your tightest arms, back, outer hips, and legs in just 45 minutes. . And did you hear?!? Next week we are adding another time for this class!!! Starting next week, find this class Monday’s at 7pm & Wednesday’s at 6pm!!
Don't miss out on our FIRST Groove Music Video Dance Workshop! Join Rachael tomorrow to learn a dance inspired by the "Slave 4 You" music video! Sign up now: https://clients.mindbodyonline.com/classic/ws?studioid=11818&stype=-8&sTG=25&sView=day&sLoc=1&sTrn=100000060
Join us for Bikini Sculpt tonight at 7! Work those areas that you want a little more "lifting" or "tightening" in this 45 min amped up class. . Offered every Wednesday 9:30am, Thursday 7pm, & Saturday 10:30am.
Have you tried Groove & Glutes yet?!? Catch it before the summer ends! . Wear your tennis shoes and follow along with our fund cardio dance class! No previous dance experience required. . And don't forget about our "Groove Music Video Dance Series" that starts this Saturday with a dance inspired by Britney Spears' "Slave 4 You" music video.
We are so excited to be newly offering a Pre/Post Natal Fitness class every Saturday at 10:30 am! Read more about the class and why we wanted to offer this specific class on our blog: https://dancersshape.com/blog/prepost-natal-fitness
Lift & Tone was created to improve muscle mass and bone density while still working the small stabilizers for injury prevention. This class is a great fusion of the classes offered at the studio and gets it done in only 45 min. . Find this class every Monday at 9:30 am & Wednesday at 5:45 pm.
Have you tried “The Split” yet?? It’s 1/2 barre and 1/2 spin. You will strengthen those stabilizing muscles and find a strong burn before blasting calories on the bike. . . You have 2 chances every week to catch this class with @laura_r_merkel Monday’s 4:15pm Thursday’s 5:45pm . Book your spot now!
Announcing our next workshop series!! Rachael is doing 4 Groove Music Video Workshops 💃 Each workshop is $30 or buy all 4 for $100 . June 22 1:15-2:45 - Britney June 29 1:15-2:45 - Bieber July 13 1:15-2:45 - Beyonce July 20 1:15-2:45 - Bruno . For more info, visit https://dancersshape.com/blog/groove-music-video-dance-series
The best way to wrap a spin class. Thank you @juiceland for our delicious & healthy juice samples!
“Discovering Arm Balances” is this Saturday! There is something for everybody in this workshop, as we will work the foundational actions that allow us to take flight. Join Emily at 1:15 this Saturday. Follow this link for more info and to book your spot: https://dancersshape.com/blog/yoga-workshop-series
Start your holiday with us! 9:30 Lift & Tone 10:30 Spin & Sculpt 12 noon Graceful Happy Memorial Day!!
THIS SATURDAY!! Join @ekm_yoga and learn the tools to make going upside down less scary and more empowering! ”Introducing Inversions” 1:15-2:45, be there 😁
Athleta at the Domain is hosting us on Saturday 8:30am for an upbeat Bikini Sculpt class. Come start your weekend with a little booty burn 🍑Visit this link and click "Register Now" on the top right of the page: http://events.athleta.com/bikinisculpthostedbydancerssha
Happy Birthday to our bendy Studio Manager & Yogi @ekm_yoga !!
Emily is teaching some of tips and tricks for backbends THIS SATURDAY at 1:15! Get more info and grab your spot in this workshop: https://dancersshape.com/blog/yoga-workshop-series 😍