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Can’t decide between Spin & Barre? No need to choose! Tonight Hailley brings the best of both to “The Split”! 5:45pm every Thursday night. #fitfam #getstrong #healthylifestyle #wellness #strongtothebone

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Have you tried our newest class Spin & Sculpt? Move between the fitness circle, therabands, and spinning to burn calories while sculpting your tightest arms, back, outer hips, and legs in just 45 minutes. . And did you hear?!? Next week we are adding another time for this class!!! Starting next week, find this class Monday’s at 7pm & Wednesday’s at 6pm!!

Join us for Bikini Sculpt tonight at 7! Work those areas that you want a little more "lifting" or "tightening" in this 45 min amped up class. . Offered every Wednesday 9:30am, Thursday 7pm, & Saturday 10:30am.

Have you tried Groove & Glutes yet?!? Catch it before the summer ends! . Wear your tennis shoes and follow along with our fund cardio dance class! No previous dance experience required. . And don't forget about our "Groove Music Video Dance Series" that starts this Saturday with a dance inspired by Britney Spears' "Slave 4 You" music video.

Lift & Tone was created to improve muscle mass and bone density while still working the small stabilizers for injury prevention. This class is a great fusion of the classes offered at the studio and gets it done in only 45 min. . Find this class every Monday at 9:30 am & Wednesday at 5:45 pm.

Have you tried “The Split” yet?? It’s 1/2 barre and 1/2 spin. You will strengthen those stabilizing muscles and find a strong burn before blasting calories on the bike. . . You have 2 chances every week to catch this class with @laura_r_merkel Monday’s 4:15pm Thursday’s 5:45pm . Book your spot now!