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We are honored to be nominated in the 2018 @AustinChronicle 's Best Of Poll as a contender for "Best Exercise Class!" Please help our locally owned small business win by VOTING HERE: https://t.co/fCWydKWnzg. Be sure to vote before October 1!
It is with deep sadness that we must announce that our second location Dancers Shape at Hill Country Indoor will be closing August 31st. Full statement: https://t.co/SxVHkEaWT3
It's #backtoschool time! Now is a great time to start cultivating healthy routines. Plus don't forget that we have teacher/student discounts all year long. We hope to see you in class soon. You got this!! https://t.co/bZxJqA4sKe
Carissa is almost ready to have her baby!! 🤰 Come see her off at her last class on Saturday before she goes on maternity leave. 👶 https://t.co/rVlQqrGPvV
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Be sure to get on our Pre-Sale list to get this once-a-year deal!!! Contact our front desk (phone, email, or stop by) to answer your questions and pre-order 👏Our 9 year Anniversary party is Saturday 10/26! Don't miss out on the fun 🎉
During our anniversary month (10/1 - 10/31) we are offering a new *Buddy Debit Special* . If you are currently on an auto debit program, or would like to upgrade from class cards to an auto debit program, then check out our new Buddy Debit Special: . Bring a friend, family member, or spouse in to join for half price and split the total with your companion. *Companion needs to be a new member or has not been to DS within 6 months. . Examples of Savings: --Auto-debit + Spin is regularly $210 per person. Upgrade to Buddy Debit for $315 for 2 people ($157.5 each and 6 month contract) --Regular Auto Debit or Student/Teacher Debit is regularly $160 per person. Upgrade to Buddy Debit for $240 for 2 people ($120 each and 6 month contract) --This is an additional 25% off savings . Email us or stop by our front desk to take advantage of this amazing deal!!
We have a new format of our popular class Lift & Tone!! Book a spot today and feel that strong burn 🔥 . Mondays at 9:30am & Wednesdays at 5:45pm
Come prepare for your weekend (whatever it entails) with some strength, cardio, or whatever you choose. We have our full schedule through these weekends of ACL! . Book a class now: https://bit.ly/2M7vFiH
This month we are celebrating 9 years of business!! To help us celebrate, we have opportunities for you to win a gift from us at Dancers Shape here on social media 🎁 . To be entered to win, answer our weekly question (on either Facebook or Instagram)! We will announce the each winner the following Sunday! . FIRST QUESTION: What brought you to Dancers Shape??
At Dancers Shape, we are so excited to be celebrating our 9 year anniversary!!! Stay tuned for all the details and for opportunities to win prizes!! . And SAVE THE DATE 10/26!!!
Come wind down your Sunday evening with our Vinyasa Yoga and Donation Meditation offerings 😊Start your week off on a mindful, zen note as Emily guides you through heart and hip opening sequences at 4:15 and a mind calming meditation session at 5:20! . Book your spot now: https://bit.ly/2M7vFiH
Pulling out a throwback pic 😍Come join the party on the bike this weekend! We have Saturday Basic Spin at 9:30 and Spin & Zen at 10:30 - then we have Sunday Spin at 10:30!! Book your bike now 👏
End your week on a STRONG note 💪 Come take a class to help empower you to confidently take on the weekend! Book you class now 👏
Austin Fit Magazine 's Best of 2019 voting is open!! Support your favorite local barre studio & vote Dancers Shape for "Best Barre/Pilates Studio" on question #32!! Show your support by clicking this link and voting: https://www.austinfitmagazine.com/afm-best-of-2019-voting-is-open/
Interested in deepening your Pilates practice?!? We offer Pilates small group sessions! Email email@example.com to join a group!!
Before tuning into the football game (go UT!!), spend your morning with us at Dancers Shape! . 8am Athletic Conditioning 9:15am Shape 9:30am Basic Spin 10:30am Pre/Post Natal Fitness 10:30am Spin & Zen 12 noon Graceful . Book your spot now: https://bit.ly/2M7vFiH
TONIGHT!!! Come join @hailley_lauren for our newest class, Shape Rx at 7pm 😍 get the best of the shake & burn from Shape, followed by a good myofascial release & stretch session.
TODAY!!! . There is still time to sign up! We kick off this challenge with a workshop with Megan Adams Brown, CHC at 1:15 <3
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Have you tried our newest class Spin & Sculpt? Move between the fitness circle, therabands, and spinning to burn calories while sculpting your tightest arms, back, outer hips, and legs in just 45 minutes. . And did you hear?!? Next week we are adding another time for this class!!! Starting next week, find this class Monday’s at 7pm & Wednesday’s at 6pm!!
Don't miss out on our FIRST Groove Music Video Dance Workshop! Join Rachael tomorrow to learn a dance inspired by the "Slave 4 You" music video! Sign up now: https://clients.mindbodyonline.com/classic/ws?studioid=11818&stype=-8&sTG=25&sView=day&sLoc=1&sTrn=100000060
Join us for Bikini Sculpt tonight at 7! Work those areas that you want a little more "lifting" or "tightening" in this 45 min amped up class. . Offered every Wednesday 9:30am, Thursday 7pm, & Saturday 10:30am.
Have you tried Groove & Glutes yet?!? Catch it before the summer ends! . Wear your tennis shoes and follow along with our fund cardio dance class! No previous dance experience required. . And don't forget about our "Groove Music Video Dance Series" that starts this Saturday with a dance inspired by Britney Spears' "Slave 4 You" music video.
We are so excited to be newly offering a Pre/Post Natal Fitness class every Saturday at 10:30 am! Read more about the class and why we wanted to offer this specific class on our blog: https://dancersshape.com/blog/prepost-natal-fitness
Lift & Tone was created to improve muscle mass and bone density while still working the small stabilizers for injury prevention. This class is a great fusion of the classes offered at the studio and gets it done in only 45 min. . Find this class every Monday at 9:30 am & Wednesday at 5:45 pm.
Have you tried “The Split” yet?? It’s 1/2 barre and 1/2 spin. You will strengthen those stabilizing muscles and find a strong burn before blasting calories on the bike. . . You have 2 chances every week to catch this class with @laura_r_merkel Monday’s 4:15pm Thursday’s 5:45pm . Book your spot now!
Announcing our next workshop series!! Rachael is doing 4 Groove Music Video Workshops 💃 Each workshop is $30 or buy all 4 for $100 . June 22 1:15-2:45 - Britney June 29 1:15-2:45 - Bieber July 13 1:15-2:45 - Beyonce July 20 1:15-2:45 - Bruno . For more info, visit https://dancersshape.com/blog/groove-music-video-dance-series
The best way to wrap a spin class. Thank you @juiceland for our delicious & healthy juice samples!
“Discovering Arm Balances” is this Saturday! There is something for everybody in this workshop, as we will work the foundational actions that allow us to take flight. Join Emily at 1:15 this Saturday. Follow this link for more info and to book your spot: https://dancersshape.com/blog/yoga-workshop-series
Start your holiday with us! 9:30 Lift & Tone 10:30 Spin & Sculpt 12 noon Graceful Happy Memorial Day!!
THIS SATURDAY!! Join @ekm_yoga and learn the tools to make going upside down less scary and more empowering! ”Introducing Inversions” 1:15-2:45, be there 😁
Athleta at the Domain is hosting us on Saturday 8:30am for an upbeat Bikini Sculpt class. Come start your weekend with a little booty burn 🍑Visit this link and click "Register Now" on the top right of the page: http://events.athleta.com/bikinisculpthostedbydancerssha
Happy Birthday to our bendy Studio Manager & Yogi @ekm_yoga !!
Emily is teaching some of tips and tricks for backbends THIS SATURDAY at 1:15! Get more info and grab your spot in this workshop: https://dancersshape.com/blog/yoga-workshop-series 😍