April 30, 2018 9:30am, May 7, 2018 9:30am, May 14, 2018 9:30am, May 21, 2018 9:30am
With the arrival of warmer weather, it’s the perfect time to take your workout outside with Dancers Shape’s FREE four-week fitness series, “Pilates in the Park”.
WHEN: 4/30, 5/7, 5/14, 5/21
TIME: 9:30 am
February 23, 2018 - February 25, 2018
February 5, 2018 - March 10, 2018
Who is ready to get bikini ready? We have a plan for you! Take these 5 classes per week (2 Spin, 1 Bikini Bootcamp, 1 Shape and 1 DS class of your choice) to get your bikini body toned in just the right spots by spring break and SXSW. Follow these class suggestions using our punch card and let...more
February 11, 2018 - February 18, 2018
Have we told you how much we <3 you lately?
We are sharing the love! On the week of Valentine's Day (2/11-2/18), check in on social media (Facebook, Twitter or Instagram) using the hashtag #loveyourlocalbarre and tagging @dancersshape to get a $10 credit on your account!
January 4, 2018 8am - January 4, 2018 8pm, January 2, 2018 8am - January 2, 2018 8pm
Dancers Shape at Hill Country Indoor is almost ready! To kick things off we're offering free Pilates Equipment Previews on January 2nd and 4th. This is a great way to get introduced to the Pilates equipment and experience how the technique may enhance your fitness regimen.
January 1, 2018 - January 31, 2018
Happy 2018! We're excited to announce a new challenge that is sure to make you feel amazing both inside and out by the end of the month.
Physical: Take at least 8 cardio (...more
November 26, 2017 - December 23, 2017
This time of year can be tough so we're challenging you to prioritize your fitness with our Holiday Motivation challenge!
The Challenge: Take 20 classes in 28 days between 11/26 and 12/23!
Keep track of your progress on our challenge boards....more
October 28, 2017
Save the Date for Our 7 Year Anniversary Party on October 28th!
Buy 10 & 20 class cards for 15% off - our biggest discount all year! Don't forget that our class cards can be used for any class we offer - spin, barre, pilates, yoga, & cardio dance. Preorders are available if you...more
September 9, 2017
We are heartbroken for our family and friends suffering through Hurricane Harvey and the devastating flooding in the Houston area. OnSeptember 9th we're hosting a cardio kick off to welcome our new spin offerings and Groove & Glutes class. 25% of sales & cash donations from the day will...more
July 20, 2016
Take at least 25 classes between 7/20 and 8/31 a chance to win a Private Dancers Shape Party for up to 20 friends!
Sign up for the challenge by 7/22 by emaling us (firstname.lastname@example.org) or stopping by the front desk.
Get 6 weeks of unlimited classes...more
May 14, 2016 1:15pm - 3:15pm
In this 2 hour yoga workshop, we will explore the mysteries of the classic standing postures. We will work the foundational actions of each posture to improve balance, focus, and flexibility. As we move, we will discover that encoded in each of these postures lie the key elements of advanced...more
January 30, 2016
Are you looking to get the most out of your DS barre classes without hitting a plateau? Have you been in a Shape or Graceful class and wondered why your base leg is burning more than the working leg? Do you feel strain in your body at the barre or during ab sequences? Then this...more
October 31, 2015
Save the date for our 5 year anniversary party on October 31st!
Buy 10 & 20 class cards for 15% off - our biggest discount all year! Preorders are available if you can't make the party. Clients may purchase multiple cards. All cards will have a 6 month...more
Do you feel strain in your lower back, neck, or hip flexors during ab sequences? When you hear the phrase "Lift up through the pelvic floor and engage the TA muscles," do you understand how to engage those deep core muscles of your body? Join us in a...more
7/25/15 from 1:15 to 3:15PM
Do the words vinyasa or flow elicit uncertainty and confusion? Unsure as to what Sun Salutations are? Ever wonder why we do so many Sun Salutations in yoga or if you are even doing them correctly? This workshop will answer all of this and more. We will focus on...more
January 10, 2015 8am - 1:30pm
December 5, 2014 - December 14, 2014
It's tough to keep up with your healthy habits during the holidays and we understand. To keep you motivated we're doing a 10 day Holiday Detox Challenge from December 5-14th!
Here are the details...