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Nutrition

"It was like the weight just came off without even trying. I feel so much lighter and way more in control of my eating. Megan made me feel like this overwhelming task of changing my lifestyle was achievable." - Star C.

“In just the first week of working with Megan my skin was clearer and I had tons more energy. My moods were also more stable and I overall felt happier and more confident. Plus I saved at least $40 on my weekly trip to the grocery store..." - Jennifer G.

Nutritional Health Coaching

To Book a Session - email info@dancersshape.com or call (512) 382-9150

Nutrition Strategy Session: $150

Meet with Megan to strategize a game plan for your nutrition, habits and lifestyle. Together you’ll discuss your goals, what’s getting in the way and you’ll leave with clear action steps so you can start making the most impactful changes to improve your health.

The Nutrition Makeover: $500

Give your diet a total makeover. Lean how to make simple upgrades and swaps that allow you to eat the way you want to, in a healthier way. Megan will work with you to develop a personalized program and plan that will have you feeling more confident in your food choices knowing you’re giving your body the best foods for it both for energy today and longevity over the longterm.

The 30 day Nutrition Makeover includes:

  • - nutrition strategy session
  • - grocery store tour
  • - two check-in sessions with Megan
  • - recipes, guides, cheat sheets and more

Meet your Nutrition Coach

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Megan Adams Brown

Certified Nutritional Health Coach

Megan Adams Brown, CHHC, AADP, is a certified nutritional health coach with a focus on women’s and family health and wellness.

Since completing her certification through the Institute for Integrative Nutrition in New York in 2010, Megan has worked with women and men to help them transform their health. Whether it’s to manage a health condition, lose weight, cut cravings, boost energy, be more productive, She works with her clients to create customized plans and design routines and lifestyle habits that fit into their lives, exactly how they live them right now.

Megan is passionate about helping people take charge of their health. She’s dedicated to helping her clients feel more connected to themselves and empowered to make choices that keep them feeling their absolute best and allows them to get the most out of life.

Because, as she says, it’s not just about eating more kale because it’s “healthy”… it’s about what being healthy allows you to do!

Before becoming a health coach, Megan graduated from The University of Texas at Austin with a Bachelor’s of...

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