New Saturday Class: Restorative
Restorative at 9:15am
We are now offering our popular Restorative class on Saturday mornings at 9:15 in addition to Tuesdays & Thursdays at 10:45am. This class was originally created for people in their 60’s+ but it has evolved into a wide range of clients. If you haven’t exercised in a long time, are recovering from sickness or injuries, new to exercise, then this class is for you!