HIIT PILATES- Pilates Chair
- Available In Studio Only
*This class requires tennis shoes*
Come check out Dancers Shape's newest in person class - HIIT Pilates! This 45 minute class will tone and sculpt your summer physique by incorporating our Pilates equipment chair work. Flow between high intensity Pilates moves and unique cardio bursts to maximize a full body workout.
Starting this Sunday 6/13/20 at 10:30 am.