Brandon forearm plank original.jpg

Core Express - Pilates Mat - Available Online

A 45 minute condensed version of our original full body, power-packed Pilates fusion mat class. Work on the mat with our Pilates small props to build strength throughout the core, while stabilizing the pelvic and shoulder girdle - resulting in a strong and flexible back, abs, seat, and thighs. Prepare to work. This isn't your average mat class.

Book Now