It’s hard to believe this Holiday Challenge is over halfway finished! I’m really looking forward to the New Years Challenge now! Have you seen the prizes? It will be great when more people are in the healthy mindset along with me. This week I’m down 8.5 lbs. I am still really excited to lose 10, but I seem to be losing weight a bit slower now (which I think is normal). If the scale hasn’t changed from the day before, I just remind myself to keep my good habits and that it will happen in time.
This week I attended a Shape class and 2 Advanced classes. On Friday I was able to preview the revamped Advanced class that Jennifer will be starting in January. It’s very similar to the class now with some new moves, and it also includes resistance bands. It was a fun challenge and I was definitely sore after!