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5 Pilates Chair Exercises to Get You Bikini Ready

These Pilates chair exercises are all about the booty, waistline and thighs. All these moves can be done in Pilates Circuit Burn, Chair Plus & in private sessions. Book now!

1. Step Up

This move is a killer way to lift and tone your glutes!

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2. Mountain Climber

Looking for slender thighs? Try mountain climbers.

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3. Side Mermaid

In order to chisel that waistline perform side mermaid.

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4. Curl Ups

Curl ups will pave the path to flat bikini abs.

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5. Three Point Tap & Lift

This all in one full body exercise targets the core, glutes & outer thighs.

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