What is the Pilates Reformer?

There is probably no piece of Pilates equipment more famous than the Pilates reformer...and for good reason. The reformer makes a dramatic impression when you first see one and an even more dramatic change in the body when you use it. This piece of equipment allows the body to work in multi-functional planes with spring resistance to strengthen the core and joints. Results are improved balance, posture, flexibility and coordination. We have clients that range from post-surgical to the professional athlete that have benefited from the countless exercises and modifications available on this equipment.